Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Ogbono soup recipe here. We also have wide variety of recipes to try.
Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, just making a few minor changes can positively impact day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can likewise be healthy for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ogbono soup recipe. You can have ogbono soup using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Ogbono soup:
- Get Ogbono
- Prepare Palm oil
- Use Free onion grated pepper
- Get Okro
- You need Ugu
- Provide Maggi
- Get Salt
- Use Water
- Get Stockfish
- Use Kpomo
- Take Crayfish
- You need Dried fish
Steps to make Ogbono soup:
- Perboil the okro and set aside
- Place a pot of Palm oil on a medium flame, allow it hot
- Pour in the ogbono into the oil palmoil,stir for 1-2mins den add water depending on the consistency of ogbono used with continuous stirring till well mixed…it should not be too watery and too thick
- Add okro,stir well
- Add all the proteins, crayfish,salt magi,pepper,ugu
- Cook for short period of time
- Serve
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
If you find this Ogbono soup recipe useful please share it to your friends or family, thank you and good luck.
