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A large selection of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to jhinge bhaja,(ridged gourd fry) recipe. You can cook jhinge bhaja,(ridged gourd fry) using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Jhinge bhaja,(ridged gourd fry):
- Use 2 ridged gourd Turai
- Use 1 tsp nigella seeds
- Prepare 1-2 green chillies chopped
- Use 1/4 cup desiccated coconut
- Take 1/4 tsp turmeric powder
- Prepare To taste salt and sugar
- Provide As needed oil
Instructions to make Jhinge bhaja,(ridged gourd fry):
- Heat oil temper nigella and green chilli chopped
- Add turai slices saute well
- Cover it till the moisture dries up
- Add salt and turmeric powder and fry
- Finally add sugar and coconut
- Mix everything well and switch off the flame
- Serve it with plain rice and daal
Add marinated prawns and let it fry till they turn light golden in color. Take it out and keep aside. Ridge gourd or beerakaya is a low-calorie, high water content vegetable which makes it an ideal choice for weight loss. It's a rich source of dietary fibre, Vitamin C and minerals. It has a cooling effect on the body and it's the most popular veggie to incorporate into meals in summer.
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