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Before you jump to Simple egusi soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple egusi soup recipe. You can cook simple egusi soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Simple egusi soup:
- Get Egusi seeds(grinded)
- You need Salt
- Use Black pepper
- Provide Palmoil
- Take Crayfish
- You need cubes Maggi
- Get Stockfish
- Prepare Seasoning
- Take Onion
Steps to make Simple egusi soup:
- Grind the egusi and dissolve in water to a paste.
- Boil the stockfish adding salt and onion.
- Pour in the egusi paste and boil for ten minutes.
- Pour in grinded crayfish and pepper,salt and seasoning.after ten minutes the soup is ready.
Egusi, or melon seeds, is a staple ingredient in many West African dishes and makes a great thickening base for soups and stews. Start by grounding the egusi into a thick paste. Egusi soup is a very popular and a much loved dish in most all of West Africa. Finding new ingredients is just one of the joys of this culinary journey around the world. Egusi is a seed that comes from a.
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