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Before you jump to Protein Peanut Butter Coconut Oat Bar recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that having healthy meals can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Probably the most popular treats is natural yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to protein peanut butter coconut oat bar recipe. To make protein peanut butter coconut oat bar you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Peanut Butter Coconut Oat Bar:
- You need 2 cup old fashioned oats
- Provide 3 tbsp coconut oil
- You need 3 tbsp Peanut butter
- Provide 2 cup gold standard chocolate whey protein (scoops)
- Prepare 3 tbsp flax seeds
- Provide 2 egg whites
- Get 2 tsp cinnamon
- Get 2 tsp agave nectar
Instructions to make Protein Peanut Butter Coconut Oat Bar:
- Pour oats in bowl. Melt coconut oil and peanut butter in and mix.
- Stir in cinnamon, agave, flaxseeds, and egg whites.
- Add protein powder and flatten into a spray-greased glass pan. Bake on 350°F Fahrenheit for 12 min.
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