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Before you jump to Spicy Pickled Cauliflower recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are all aware that eating healthy foods can help us really feel better in our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.
A large assortment of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to spicy pickled cauliflower recipe. You can cook spicy pickled cauliflower using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Spicy Pickled Cauliflower:
- Get 1 small head cauliflower, chopped into small florets
- You need 1-2 medium habanero peppers, minced (seeds intact)
- Provide 1/2 small jalapeño, sliced (seeds intact)
- Prepare 3 cloves garlic, sliced
- Take 3-4 Tbsp lime juice, plus more to taste
- Get Brine
- Prepare 1 1/2 cups distilled white vinegar, plus more as needed
- You need 1/2 cup apple cider vinegar
- Take 2-3 Tbsp organic cane sugar (or sub honey, stevia, or maple syrup to taste)
- Take 1 1/2 tsp sea salt, plus more to taste
Steps to make Spicy Pickled Cauliflower:
- Add cauliflower florets to a large mason jar or glass container (using as many as needed), along with habanero peppers, jalapeño pepper, garlic, and lime juice. Set aside.
- To a small saucepan add distilled white vinegar, apple cider vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar.
- Taste and adjust flavor as needed, adding more salt or sugar to taste.
- Pour the hot brine over the cauliflower until your glass container(s) are full. Ensure the cauliflower is fully submerged. If needed, add more vinegar or a little water to cover.
- Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
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