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Before you jump to Banana Berry Protein Smoothie recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are all aware that consuming healthy foods can help us feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.
A large assortment of instant health snacks is easily accessible. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana berry protein smoothie recipe. You can cook banana berry protein smoothie using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Banana Berry Protein Smoothie:
- Get 1 Frozen Banana
- Use 1/2 cup Frozen Mixed Berries
- Get 6 oz Water
- Take 20 grams Vanilla Whey Protein Powder
Steps to make Banana Berry Protein Smoothie:
- Add ingredients to blender and mix for approx. 30 seconds.
- Yields about 18 oz.
This berry banana kale smoothie is the perfect detox smoothie that's easy, nutritious and ready in minutes! Makes a great breakfast or snack anytime of day. Smoothies are my favorite thing to make for breakfast in the mornings. I used half lemonade half orange juice and added some flaxseed for extra protein. This particular berry smoothie is loaded with protein and is great for any and all dietary needs!
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