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Before you jump to Protein Smoothie recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We all know that having healthy foods can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
If you’re not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Different minerals and vitamins are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Sometimes eating almonds can even be a mood increaser!
A large variety of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to protein smoothie recipe. You can cook protein smoothie using 6 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Protein Smoothie:
- Provide 2/3 cup Banana
- Use 2/3 cup Strawberry
- Use 2 tbsp 100% Whey Protein Powder
- Prepare 1/4 cup Pineapple Non-Fat Yogurt
- Take 3/4 cup Orange Juice
- Take 4 large Ice Cubes
Instructions to make Protein Smoothie:
- Gather ingredients.
- Chop bananas into half inch thick slices
- Dice strawberries
- Put bananas in blender
- Put strawberries in blender
- Put orange juice in blender
- Put yogurt in blender
- Put protein powder in blender
- Put ice in blender
- Blend on low for about 20-30 seconds, then on high for 15-30 seconds
- Set in fridge for about 15 minutes for it to cool and thicken
- Enjoy smoothie!
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