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Before you jump to Mussels Two Ways recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Your emotional condition can sometimes be lifted by just eating almonds.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mussels two ways recipe. You can cook mussels two ways using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mussels Two Ways:
- Provide 1 Ke Mussels
- Provide In broth
- Take 2-3 inches Ginger
- You need 1/4 head garlic
- You need 1 medium onion
- Provide 2-3 stevia 2g packets or 1/2 Sprite
- Prepare 1 bunch chilli leaves
- Provide 2-3 Tbsp fish sauce
- Prepare 2 Tbsp Cooking oil
- Provide to taste Pepper
- Prepare Water
- Prepare Baked
- Prepare 1/4 head garlic
- You need 1/8 bar butter
- Provide Any cheese in fridge (quick melt)
Steps to make Mussels Two Ways:
- Remove beard and clean mussels well with a toothbrush under running water. Scrape off any white spots with a knife.
- In a pot, heat oil and sauté the onions, garlic and ginger.
- Once onions are translucent, place 1 cup water and bring to a boil. Once boiling, drop in mussels, add enough water to reach the mussels on top of the pot (water would depend on your pot size. Less water = more flavour). Sprinkle some fresh ground pepper and a dash of salt. Cover.
- Simmer until shells open. Remove any scum rising to the top. Remove any shells that did not open. At this point you can choose shells for your Baked Mussels dish and set aside.
- MAKING YOUR BROTH DISH: Continue simmering the pot. Add your fish sauce and Sprite or stevia (if sugar free is preferred). Taste and adjust according to desired saltiness (add more fish sauce) and ginger spiciness. Once achieved you can add your chilli leaves and simmer 2-3 minutes more. Taste and notice the difference, delicious!
- MAKING YOUR BAKED DISH: In an oven pan arrange your half shells. Add or insert butter slices to each mussel. Top with chopped garlic and a slice or shredded cheese. Another way is to add your garlic to mashed butter. This cooks the garlic better when you top it to the mussels.
- Heat in oven until butter bubbles and cheese melts. Remember, this is already cooked so don't leave it too long, meat might get tough. (In picture: the brown ones, I added Korean bean/chilli paste just to try it). 👍
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