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Before you jump to Keto friendly Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to keto friendly pancakes recipe. To make keto friendly pancakes you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Keto friendly Pancakes:
- Provide 3 tbs coconut flour
- Take 2 1/2 tbs almond flour
- You need 1 1/2 tbs whey protein powder
- Take 1 1/2 tsp stevia or low carb sweetener
- Use 1 1/2 tsp baking powder
- Use 1 1/2 eggs
- Prepare 1/2 cup almond milk
Instructions to make Keto friendly Pancakes:
- Mix dry ingredients
- Mix 1 1/2 eggs
- Make batter
- Heat non stick pan lightly spray with oil, pour batter and cook
- Until both side cook. Enjoy with blue berries if you like
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