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Before you jump to Mixed Berry Power Smoothie recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy eating encourages a feeling of well being. If we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.
A large selection of quick health snacks is easily available. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to mixed berry power smoothie recipe. To cook mixed berry power smoothie you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mixed Berry Power Smoothie:
- Take 1/4 cup Non Fat Greek Yogurt
- You need 1 cup Mixed Frozen Berries
- Provide 1/2 cup Water
- Provide 1 cup Skim Milk - Non Fat
- Take 1 Scoop of Whey Protein
Instructions to make Mixed Berry Power Smoothie:
- Place Mixed Berries Into The Blender.
- Add the Non Fat Greek Yogurt, Water, Non Fat Milk, and Whey Protein.
- Blend and enjoy.
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