Hello everybody, welcome to my recipe page, if you're looking for Energized Matcha Smoothie recipe, look no further! We provide you only the perfect Energized Matcha Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Energized Matcha Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to energized matcha smoothie recipe. To cook energized matcha smoothie you only need 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Energized Matcha Smoothie:
- Use 1/2 cup milk of choice (Almond or regular)
- Provide 3 tbsp vanilla yogurt
- Take 1/4 cup blueberries
- Prepare 1 small banana
- Provide 1 tsp flax seed
- Get 1/2 tsp Matcha
- Get 1/4 tsp cinnamon
- Use 1 scoop of whey protein powder (OPTIONAL)
Instructions to make Energized Matcha Smoothie:
- In a blender mix all ingredients pour into a large glass and enjoy
If you find this Energized Matcha Smoothie recipe useful please share it to your friends or family, thank you and good luck.
