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Before you jump to Easy Panini Press Quesadillas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to easy panini press quesadillas recipe. You can cook easy panini press quesadillas using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Easy Panini Press Quesadillas:
- Use 1 cup pulled pork (no sauce, no bbq, just plain)
- Prepare 2 cup shredded chicken
- Provide 2 cup spinach
- You need 1 1/2 cup chopped tomatoes
- You need 1/2 cup shredded pepper jack cheese
- Provide 1 flour tortillas or corn tortillas
Instructions to make Easy Panini Press Quesadillas:
- In a large bowl toss all of the pork, chicken, cheese, spinach, and tomatoes together to combine.
- Place 1 flour tortilla on a plate and brush one side with olive oil or vegetable oil then sprinkle with alittle bit of sea salt.
- If using corn tortillas wrap desired amount of corn tortillas in a paper towel and microwave for about 30 sec to a minute depending on the power of your microwave. You want them to be flexible and soft but not break. Then oil and salt one side of one tortilla and one side of another. Use 2 corn tortillas for each quesadilla.
- After turning the oiled and salted side down, place 2-3 table spoons of the chicken, pork, tomato, and spinach mixture onto the corn tortilla, then top with the 2nd oiled and salted tortilla and place in a Panini Press for 2 minutes until golden brown. Remember to make sure the salted/oiled sides are both on the outside.
- If using flour tortillas oil and salt one side, then flip over and and put in 3-4 tablespoons of the pork, chicken, spinach, tomato mixture on only one half of the tortilla and fold in half, then place in a Panini press for 2-3 minutes until golden brown.
- When done, cut into triangles like the picture shown with a pizza cutter, spatula, or knife.
- Serve with salsa, sour cream, guacamole, etc.. Whatever your taste buds want.
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