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Before you jump to Wild blueberry flax muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to wild blueberry flax muffins recipe. To cook wild blueberry flax muffins you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Wild blueberry flax muffins:
- Prepare 1 cup almond flour
- Prepare 1/2 cup organic flax meal
- Take 1 cup wild blueberries
- Take Pinch salt
- Provide Pinch stevia (or other sweetener)
- Use (do not use sugar or splenda!)
- Use 1/4 cup unsweetened almond milk
- Use 2 teaspoons cold water
- Use 1 egg
Instructions to make Wild blueberry flax muffins:
- Sift together, flax meal and flour. Set aside in a large bowl
- Whisk almond milk and egg until well blended
- Add salt and stevia to egg mixture and stir
- Add water to egg mixture
- Add the egg mixture to the flour mixture
- Stir until well combined
- Add blueberries
- Bake at 350 degrees for 12-30 minutes
- Enjoy!
They make a great addition to any packed lunch or afternoon snack. The batter comes together in the blender in minutes, making this a quick and easy. Keywords: blueberry muffin recipe, blueberry muffins, Blueberry Oatmeal Muffins, oatmeal muffin, oatmeal muffins. Healthy flax seed and bran muffin. Chocolate Muffins with Strawberry Mint Leaves over rustic Gray Background Breakfast desert.
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