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We all know that eating healthy meals can help us truly feel better inside our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between snacks. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
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A large selection of instant health snacks is easily obtainable. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to keto blueberry chia pudding recipe. To make keto blueberry chia pudding you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Keto blueberry chia pudding:
- Provide 1 can full fat coconut cream (unsweetened)
- Use 2 tablespoons chia seeds
- Use 1 cup fresh organic blueberries
- Provide 1/2 teaspoon vanilla
- Prepare 1/4 teaspoon stevia powder or 5 drops of stevia
Steps to make Keto blueberry chia pudding:
- Put the ingredients in a food processor
- Grind until mixed
- Refrigerate for 4 hours
- Enjoy!
- Notes: 1 can is 13 oz
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