Hey everyone, welcome to our recipe site, if you're looking for Oats for breakfast recipe, look no further! We provide you only the best Oats for breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Oats for breakfast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to oats for breakfast recipe. You can cook oats for breakfast using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oats for breakfast:
- Use 1/4 cup Organic steel cut oats (150cal)
- Take 1/2 large banana (62 cal)
- Take 1/2 cup berries (mixed) (35 calories) I normally use frozen ones!
- Prepare 1/2 tablespoon chia seeds (30 cal)
- Get 1/2 tablespoon sliced almonds (24 cal)
- Use 1 little bit of stevia (depends on your taste, I almost no use anything!)
Steps to make Oats for breakfast:
- First use a microwaveable bol and put the oats. I normally cover all the oats with the same volume of water than oats and I let it for 2 minutes. If it is too dry, I put more water, if not, I keep in the microwave 1:30 minutes more
- At the same time, cut the banana in small pieces and mix everything!
- You also can put the cinnamon at the end make it even a little more tasty
- And that’s all!! Just enjoy :)
Make a jar of overnight oats for a nutritious breakfast on-the-go. Combine these tasty oat pots and Bircher mueslis with fruit, nuts, seeds and yogurt. But, eating oats and milk is not sufficient for breakfast. Add two boiled egg in your brakfast to get So, Oats with milk and two boiled egg will be a complete breakfast as this will provide you all. Overnight oats are super-easy to prepare, portable, inexpensive and a delicious way to get your day You needn't limit this recipe to breakfast.
If you find this Oats for breakfast recipe useful please share it to your close friends or family, thank you and good luck.
